Evidence Based Treatment For ADHD in Adults
ADHD can impact a person's home life, work and relationships. Standard treatments include medication, skill training and psychological counseling.
Atomoxetine (Strattera) is the only FDA-approved non-stimulant medication for adult ADHD. Studies have proven that it is effective and has low abuse potential. Psychosocial interventions to improve issues with organizational skills and comorbid disorders have a strong scientific basis and are particularly effective in training parents to be behavioral (BPT). However, untreated adhd in adults depression in psychosocial guidelines is difficult to attain.
Medication
For many people suffering from ADHD the combination of medication and psychosocial treatment is the best method to manage their symptoms. It may take some time before someone can see any improvements in their ADHD symptoms. If you're considering taking medication to help improve your ADHD symptoms, talk to your doctor to make sure that it is suitable for you and does not interact with any other medications you're taking.
People suffering from ADHD have difficulty with focusing and concentrating, regulating impulses making plans and completing tasks on time. These issues can affect work, school and social interactions. They can make it difficult for people to take pleasure in leisure activities and unwind.
The most effective treatment for ADHD is medication. The use of medications can reduce or eliminate the requirement for psychosocial interventions and can improve a person’s quality of life. Fortunately, medication does not create addiction and carry an extremely low risk of abuse. People suffering from ADHD may benefit from stimulants, according to numerous studies. Non-stimulant drugs like atomoxetine or Strattera, are available for those who cannot tolerate stimulant adverse effects.
Medication is not the solution. A thorough assessment should include a description of symptoms and a description of the impact of ADHD symptoms on the person's daily life. It is important to determine if the individual is suffering from any co-morbid conditions like anxiety or depression that may affect the effectiveness of medication and treatment.
A medical examination is not required to reveal signs of the disorder, and a diagnosis is made on clinical judgement, with an evident history of symptoms from childhood onwards. In addition to a detailed interview, other information such as medical records from schools and child health assessments can be useful in making a diagnosis.
Many psychosocial treatments for ADHD are available that include metacognition, cognitive rehabilitation, and working memory training. These psychosocial treatments do not appear to be as effective as pharmacotherapy and are unlikely to have the same degree of effectiveness. Patients are advised to begin with a low-dose medication that can be combined with behavioral therapy.
Psychotherapy
Many people suffering from ADHD find that psychotherapy, or talk therapy, helps them improve their lives. Certain studies suggest that talk therapy, like cognitive behavior therapy (CBT) or Relapse prevention treatment (RPT) can reduce ADHD symptoms. Talk therapy is a form of psychosocial treatment that involves one-on-one sessions with a professional counselor or therapist. There are various types of therapy that can be used, and the therapist you select should be based on your goals and needs.
Combining medication and psychotherapy is a popular method to treat adult ADHD. Studies have shown that combining therapy and medication is more effective than one alone. This approach is also recommended by the National Institute of Mental Health (NIMH).

Psychotherapy, also known as psychotherapy, can aid you in managing your ADHD symptoms and learn how to cope. It can teach you how to deal with problems in your school, work and personal life. Depending on your needs and goals, your therapist may recommend that you take part in individual or family therapy.
Cognitive behavior therapy is a kind of psychotherapy that helps adults suffering from ADHD to boost their self-esteem and functioning. CBT is a method of teaching you how to recognize and modify negative thoughts that influence your behavior and emotions. For example, CBT can teach you to alter your "all or nothing" thinking, which can cause people with ADHD to believe that they must perform everything flawlessly or not at all.
In untreated adhd in adults relationships of a session, your counselor will listen to you and ask questions to understand your thoughts and feelings. The therapist will then offer you advice based upon their experience and research. You might also be assigned homework, like journaling or trying a different activity. It's crucial to complete the homework as it will help you practice what you've learned.
It is important to keep in mind that seeking treatment doesn't mean that you're weak. In fact, it's an empowering step towards living the life you deserve. With the structure and support, as well as the skills that you acquire through psychotherapy, you will be able to reach your highest goals and ambitions.
Education
Education can be an effective tool for adults with ADHD. It can be used to teach organization skills, how to prepare for tasks, and ways to improve the way someone speaks and listens to others. It can be helpful to focus on teaching patients how to recognize symptoms and how they impact their behavior. This can be done in a private session or group therapy.
Research has shown that a variety psychosocial interventions can help to reduce symptoms that are problematic for ADHD people and improve their functioning. Educational interventions can improve academic performance and self-reporting of ADHD symptoms. A variety of behavioral and cognitive treatments have been proven to be efficient, including hypnotherapy metacognitive training, neurofeedback and cognitive remediation. Nevertheless they are not all have been proven superior to the controls. Further replication is needed to confirm the results.
In the course of a study, a program that taught students to recognize their own impulsive and inattentive behaviors was discovered to be more effective than waitlist control program in improving self-report of ADHD symptoms. Another study found that a daily report card helped improve academic performance of children suffering from ADHD. It has been proven that behavioral parenting training can be effective in reducing negative parental behaviors and increasing positive family function. However, the effects of therapist-led versus self-directed training need further exploration.
Adolescents who have ADHD are at a higher danger of driving accidents that result from impaired thinking, like crashes that cause injury or death. Intense summer "bridge" programs have been proven to enhance driving abilities in adolescents suffering from ADHD. Other psychosocial interventions have been found to be helpful such as central executive training and training for working memory.
Adults with ADHD often have trouble maintaining stability in their jobs or relationships. Inability to organize their lives, inability to complete or complete tasks as well as impulsive and indifferent behavior can leave coworkers and family members frustrated. Psychotherapy that assists patients in improving their communication skills can help manage these difficulties. The same can be said for couples counseling that helps couples learn how to deal with each other's issues when they arise.
Counseling
Although medication is effective for a large number of people with ADHD, it is not always sufficient to treat all symptoms. The adverse effects of medications can be unpredictable, and they can affect some people differently. Counseling is therefore a crucial component of the treatment plan. Counseling can be used to aid people in learning how to manage their emotions, develop relationships, and increase self-esteem.
The effectiveness of psychosocial treatments for ADHD has been demonstrated in multiple randomized controlled trials. A few studies showed that when a combination of behavioral therapy and medication is employed, both the student and parent-report of academic performance improves. Additionally, research has shown that the use of the use of a small dose of stimulant medication in combination with behavioral therapy can improve academic performance and classroom behavior in comparison to a control.
In a recent study high school counselors were instructed to implement two short homework and organization interventions for students suffering from ADHD. These interventions were compared with the initial course, which contained a low dose medication. The results suggest that a sequential multi-assignment, randomized trial may be an effective method of bridging the gap between research findings and actual implementation of school-based interventions for ADHD.
It is recommended that schools implement ADHD interventions that include behavior education and education for parents prior to trying medication. A combination of psychosocial and pharmacotherapy interventions should be the first option for treating adults and adolescents. For adults and adolescents, the first medication should be stimulants (methylphenidate, dexamphetamine or lisdexamfetamine), unless they cannot take such medications due to any other health conditions. In these cases either atomoxetine, or guanfacine may be considered.
A thorough medical examination must be conducted to rule out any other conditions that could affect learning and functioning, such as neurological disorders (such as epilepsy, Tourette's Syndrome, or cerebral palsy) and nutrition-related issues and substance use disorders (SUD) chronic illnesses such as asthma, and comorbid psychological disorders. If the history and exam are not significant and the diagnosis is not clear, ADHD is made by a qualified psychologist or psychiatrist based on established diagnostic criteria.